The Corner House is absolutely thrilled to be Introducing Guy Warren - Thomas and his amazing class "Strength and Space". These classes combine HIIT with meditation to fire up your metabolism, strengthen and tone while ensuring mind and body are truly centered and calm. This class will leave you prepared and ready to manage today's busy, fast-paced, always-on lifestyles. From power to poise in 45 minutes this class is the greatest gift you can treat yourself to.
To kick-start these classes we are giving you a chance to try it for FREE!
Come to The Corner House on Sunday 16th at 4 pm for an hour free taster session with Guy.
Spaces are limited so make sure you sign up to avoid disappointment on the day.
Guy will then be hosting his classes at The Corner House from Tuesday the 18th and every week thereafter on:
Tuesdays 7 am - 7:45 am
Wednesdays 6:30 pm - 7:15 pm
Thursdays 7 am - 7:45 am
"Strength of Body and Space of Mind
strengthening the space in your body and mind"